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Metabolic Medicine & Weight Management

Evidence-based weight management and metabolic care.

Obesity and insulin resistance are chronic medical conditions, not personal failures. We assess the underlying metabolic picture - insulin, glucose, lipids, thyroid, hormones and medication effects - before recommending any treatment.

Care is longitudinal: regular reviews, honest measurement, and adjustment over months rather than weeks. Where medication is clinically appropriate it is prescribed and monitored properly, alongside nutrition and activity that you can sustain.

Included in this care

  • Full metabolic screening and insulin resistance assessment
  • Structured weight management with realistic, measurable targets
  • Prediabetes and type 2 diabetes prevention, control and remission planning
  • Medically supervised pharmacotherapy where indicated, with follow-up
  • Cholesterol, blood pressure and fatty liver management
  • Nutrition, sleep and activity coaching integrated into the plan

Consider booking if…

  • Weight has crept up steadily despite repeated attempts to change it
  • You have been told (or suspect) you are prediabetic or have raised blood sugar
  • Central weight gain with fatigue, cravings or afternoon energy crashes
  • A family history of type 2 diabetes or metabolic syndrome

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Ready to put your health first?

Evidence-based care in Sandown, Sandton, Johannesburg

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